Month: January 2018

Is My Anxiety Normal?

It’s no surprise that each person has experiences that are unique to them.. A story that therapists hear frequently is clients whose lives have been completely derailed by anxiety.

While a certain amount of anxiety is normal and helps motivate individuals to get on with their lives, or even out of bed in the morning. When it gets out of hand and interferes with daily functioning it might be a cause for concern.

Unhealthy anxiety might take the form of obsessing about the future, undue concern about your health or arguing with your spouse about money. These examples are some …

Categories: Health